VEGAN RESOURCES

Hello Dreamers!

I hope it has been an fun, educational month for those of you who went Vegan for January.

By refraining from animal foods and products, we have universally helped to save our planet, the animals, and our own lives. I am so proud of our collective efforts, but it doesn’t have to end here. Just think of feeling this good all the time, physically, psychologically and philosophically. I know you can do it! Here are some tips to keep it going.

Check out vegan books in your library, or purchase from Thriftbooks.com and continue to educate yourself . Plan a (family) documentary night once a month. There are many vegan documentaries on Netflix, Hulu and Utube. You probably have already checked out some restaurants that served vegetarian/vegan cuisine. Patronize these establishments. If you have not done so already, take a vegan cooking class. Check out Eat This Much to plan your menus and print out a shopping list for all your meals. Surround yourself with like minded individuals. Join a Facebook group with likeminded vegans, google community groups, or seek out forums.

Remember that you are not alone. With all our combined efforts we will make this world a happier place for ourselves and for the animals. Here is a list of some of my favorite resources:

PODCASTS WEBSITES

Food for Thought VegWeb.com

Our Hen House The Vegan Society

Go Vegan Radio OhSheGlows

Main Street Vegan FatFreeVegan

Brown Sugar Finding Vegan

Vivalavegan Thug Kitchen

Rich Roll Happyherbivore

Animal Voices

And remember that you are always in good company. Here is a very abbreviated list of famous people who share the same vegan values as you:

Bill Clinton

Al Gore

Carrie Underwood

Mike Tyson

Ellen Degeneres

Usher - singer

Scott Jurek - ultramarathoner

Torre Washington - bodybuilder

Austin Aries - wrestler

Cam Awesome - boxer

Andreas Hanni - ice hocky

Ben Dame - triathlete

Brendan Brazier - ironman

Carl Lewis - Athlete of the Year, Athlete of the Century

Catherine Johnson - crosscycle rider

Get ready to be busy next month as we begin to organize our lives! Body, Mind and Spirit!

Meet me here next Wednesday to see what I have in store!

Keep Dreaming

Coleen